Weigh In record (no journal entry) for 29 October 2023
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157.6 lb
Lost so far: 11.5 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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1530 kcal
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Fat: 58.84g | Prot: 35.12g | Carb: 224.85g.
Breakfast: Банан. Lunch: Майонез, Яблочный Пирог, Лента Булочка с Сахаром, Говяжий Бульон, Печка Пельмени из Говядины. more...
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losing 6.2 lb a week
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_Vevvet_'s weight history
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