skirch97's Journal, 11 October 2009

Yay two consecutive losses, I'm so excited!! Motivates me to do better next week!

142.4 lb Lost so far: 1.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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911 kcal

Fat: 38.86g | Prot: 22.62g | Carb: 121.33g.   Lunch: tea, oyster crackers, chili. Snacks/Other: coke, mcdonalds french fries, cheesecake. more...

1790 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Shopping - 30 minutes, Driving - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...