Weigh In record (no journal entry) for 28 October 2023
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116.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 October 2023:
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91 kcal
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Fat: 3.28g | Prot: 2.30g | Carb: 16.10g.
Dinner: Gatsby Cookies and Cream, Annie's Homegrown Macaroni & Cheese, Kraft Macaroni & Cheese as Packaged. more...
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losing 5.6 lb a week
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