|
70
|
154.3 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2023:
|
1160 kcal
|
Fat: 35.75g | Prot: 36.20g | Carb: 168.43g.
Breakfast: Marmite Marmite, Hovis Wholemeal Bread Medium. Lunch: Cadbury Double Decker (60g). Dinner: Spaghetti. Snacks/Other: Dairylea Cheese Slices Light , Oatcakes, Cucina Mediterranean Style Vegetable Pasta Sauce. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fairhill's weight history
|