Weigh In record (no journal entry) for 11 April 2015
|
185.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2015:
|
2155 kcal
|
Fat: 120.73g | Prot: 116.15g | Carb: 75.98g.
Breakfast: Fried Egg, Minced Beef, Albany Superior Brown Bread, Sugar, Milk (2% Lowfat with Added Vitamin A). Lunch: Lamb Chop. Snacks/Other: Grapes, Castle Lite, Beacon Marshmallow Easter Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robsown's weight history
|