14.1% grasa
|
162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 October 2023:
|
352 kcal
|
Fat: 19.16g | Prot: 16.50g | Carb: 31.80g.
Breakfast: Great Value Maple Creme Cookies, Colun Yoghurt Batido Natural Light, Tribu Maní Tostado sin Sal. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlosgenetic's weight history
|