Weigh In record (no journal entry) for 11 April 2015
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176.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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925 kcal
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Fat: 87.00g | Prot: 42.74g | Carb: 0.00g.
Breakfast: Applegate Farms Organic Uncured Sunday Bacon, Eggland's Best Extra Large Grade A Eggs, Dean's Heavy Whipping Cream, Spectrum Organic Virgin Coconut Oil, Coffee (Brewed From Grounds, Decaffeinated) , Kerrygold Pure Irish Butter. more...
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losing 7.0 lb a week
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ohilcheese's weight history
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