Weigh In record (no journal entry) for 27 October 2023
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120.4 lb
Lost so far: 22.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2023:
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637 kcal
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Fat: 17.09g | Prot: 71.25g | Carb: 54.92g.
Dinner: Abóbora, Molico Leite em Pó Desnatado Total Cálcio, Dux Whey Protein Isolado Chocolate, Friboi Carne Moída Patinho. Snacks/Other: Vitória Uva sem Semente, Milho Verde Cozido, Café, Catupiry Requeijão Light, Ovo Cozido, Wickbold Pão 100% Nutrição Tradicional . more...
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steady weight
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Vivian Mattos's weight history
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