Weigh In record (no journal entry) for 11 April 2015
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107.5 lb
Lost so far: 4.0 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1335 kcal
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Fat: 37.73g | Prot: 38.91g | Carb: 209.10g.
Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Crème de Soupe de Tomate (Préparée avec du Lait), Kraft Grilled Cheese Slices, Buitoni Vegetale Grille Pizza. Dinner: Dollarama Marshmallow Poofy Pop. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Russell Stover Oeuf de Crème d'érable et Chocolat Noir, Capricorn Réglisse Molle à la Framboise, Pringles Stix Miel et Beurre, Nestle Smarties (10g), Sprite Sprite Zero , Eau de Robinet. more...
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1219 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours and 50 minutes. more...
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gaining 3.5 lb a week
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