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A new round。
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111.8 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2023:
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701 kcal
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Fat: 22.72g | Prot: 47.71g | Carb: 73.24g.
Breakfast: 林鳳營 高品質鮮乳, Myprotein Salted Caramel, 光泉 果汁牛乳. Lunch: 全家 茶葉蛋（全家）, 全家 醬燒烤雞三明治. Dinner: 林鳳營 高品質鮮乳, 橘子. more...
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gaining 0.5 lb a week
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