Weigh In record (no journal entry) for 27 October 2023
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139.3 lb
Lost so far: 3.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2023:
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1325 kcal
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Fat: 30.08g | Prot: 57.31g | Carb: 72.49g.
Lunch: Punta del Agua Queso Cremoso Argentino, La Serenísima Queso Rallado, Knorr Caldo Sabor Carne, Vitina Vitina. Dinner: Bola de Lomo. Snacks/Other: La Serenísima Queso en Fetas Danbo, Paladini Salame Tipo Milán , La Serenísima Leche Entera, Arlistán Café Instantáneo Suave, Arcor Azúcar Mascabo , Vino Syrah. more...
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losing 4.6 lb a week
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coty iglesia's weight history
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