Weigh In record (no journal entry) for 27 October 2023
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265.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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1118 kcal
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Fat: 54.35g | Prot: 87.68g | Carb: 68.27g.
Breakfast: Colun Queso Mantecoso Río Bueno, Huevo Revuelto, Danone Yogur Light & Free, Frutillas, Loncoleche Leche Semidescremada en Polvo. Lunch: Cochayuyo, Huevo, Cuisine & Co Lomitos de Atún en Agua, Nature's Farm Champiñon Entero, Zapallo Italiano Relleno. Snacks/Other: Fruna Helado Mora Crema. more...
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gaining 0.3 lb a week
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