Weigh In record (no journal entry) for 11 April 2015
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125.6 lb
Lost so far: 4.0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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1115 kcal
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Fat: 44.81g | Prot: 68.83g | Carb: 106.53g.
Lunch: Chipotle Mexican Grill Tortilla Chips, shredded cheese, Sour Cream, Chicken Burrito Bol (Black Beans, Chicken, Fajita Vegetables, Corn, Tomato Salsa Only). Dinner: Lee Kum Kee Chili Garlic Sauce, Kraft Ranch Dressing, Grilled Chicken, Great Value White American Cheese, Kroger Value Hamburger Buns, Butterball Golden Oven Roasted Turkey Breast. Snacks/Other: Cadbury Adams Sour Patch Kids, Kroger Powder Donut Holes. more...
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losing 1.4 lb a week
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