Weigh In record (no journal entry) for 27 October 2023
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212.3 lb
Lost so far: 28.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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338 kcal
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Fat: 27.75g | Prot: 10.78g | Carb: 10.79g.
Breakfast: Nestlé Creme de Leite, Café, Santa Helena Amindu's. more...
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losing 0.2 lb a week
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Ana Calala's weight history
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