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Haven't seen this weight in a loooong time!
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158.0 lb
Lost so far: 14.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2009:
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1160 kcal
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Fat: 30.50g | Prot: 58.50g | Carb: 166.00g.
Breakfast: del monte red grapefruit, acai berry juice, del monte red grapefruit. Lunch: jr. whopper burger king. Dinner: Spinach Cheese Tortellini, spinach tortellini, rotisserie chicken. more...
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losing 4.1 lb a week
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