PinkRose88's Journal, 10 April 2015

NOT HAPPY!
161.0 lb Lost so far: 4.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
1572 kcal Fat: 32.65g | Prot: 68.61g | Carb: 273.73g.   Breakfast: Honey, Tea (Brewed), Kroger 100% Whole Grain Oats. Lunch: Lettuce, Maple Grove Farms Sugar Free Raspberry Vinaigrette Dressing, Chicken of the Sea Chunk Light Tuna in Water (Can), Kroger Mozzarella String Cheese, Snack Factory Snack Factory Pretzel Crisps, Boiled Egg, Del Monte Del Monte Gold Extra Sweet Pineapple, Red Delicious Apples. Snacks/Other: Quaker Cap'n Crunch's Crunch Berries, Cherry Tomatoes, baby carrots, Celery, Blue Bell No Sugar Added Country Vanilla Ice Cream. more...
gaining 2.0 lb a week


Comments 
Just give it time, Didn't get it all at one time. Time is your friend. You can do it :) ] 
10 Apr 15 by member: mjl1961

     
 

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