KittyPie's Journal, 10 October 2009

178.5 lb Lost so far: 14.5 lb.    Still to go: 53.5 lb.    Diet followed N/A.

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793 kcal

Fat: 15.58g | Prot: 77.60g | Carb: 85.45g.   Lunch: tabouli, olive oil, tomato, roast chicken, onion, green tea, Parsley. Dinner: orange, Break Free Egg Substitute, mushroom, spinach, green onion, Potatoes (Flesh, Without Salt, Boiled), coffee, Fat Free Half & Half, Nonfat Dry Milk. more...

4472 kcal

Activities & Exercise: Sitting - 1 hour, Standing - 1 hour, Desk Work - 6 hours, Housework - 3 hours, Calisthenics (light, e.g. home exercise) - 1 hour, Sleeping - 8 hours, Resting - 2 hours, Skiing (cross country) - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour. more...