Weigh In record (no journal entry) for 10 April 2015
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124.3 lb
Lost so far: 1.8 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1199 kcal
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Fat: 22.88g | Prot: 125.76g | Carb: 122.75g.
Breakfast: President Творожный Крем-Сыр, Щедрые Хлебцы Ржаные, Простоквашино Молоко 1%, Нестле Хлопья Фитнесс. Lunch: Flagman Филе Минтая. Dinner: Белковый Омлет. Snacks/Other: Лактония Кефирная Лактония, Jarrow Formulas Whey Protein, Магнит Банан. more...
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gaining 1.5 lb a week
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buzovskaya's weight history
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