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Going strong :) a little too fast for my liking, but I suppose I cant complain.. Regards to you all and all the best on your respective journeys!
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191.0 lb
Lost so far: 29.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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2348 kcal
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Fat: 21.62g | Prot: 155.54g | Carb: 371.58g.
Lunch: Tuna Sushi. Dinner: Country Fair Chicken Nuggets Light, Lettuce, Wellington's Sweet Chilli Sauce, Pickles, Tomatoes, Lancewood Fat Free Smooth Cottage Cheese, Frisco Coffee. Snacks/Other: Frisco Coffee, Frisco Coffee, Frisco Coffee, Lipton Ice Tea Peach Light, Frisco Coffee, PnP Fat Free Milk, USN Whey Protein, Gero Fat Free Strawberry & Blackcurrant Yoghurt, Frisco Coffee, Frisco Coffee. more...
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losing 5.4 lb a week
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