Weigh In record (no journal entry) for 10 April 2015
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195.6 lb
Lost so far: 15.4 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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578 kcal
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Fat: 3.51g | Prot: 7.00g | Carb: 138.05g.
Breakfast: Banana Nanica. Lunch: Gatorade Limão, Biscoito de Polvilho, Banana Nanica, Triunfo Cream Cracker. Dinner: Batatas (sem Casca, com Sal, Fervido), Banana Nanica. more...
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3064 kcal
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Activities & Exercise:
Sitting - 3 hours, Showering - 30 minutes, Watching TV/Computer - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 9.3 lb a week
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Habner Camargo's weight history
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