dnfm's Journal, 10 April 2015

Woohoo broke a stall.

244.2 lb Lost so far: 66.8 lb.    Still to go: 69.2 lb.    Diet followed 100%.

---

675 kcal

Fat: 53.05g | Prot: 38.60g | Carb: 11.60g.   Breakfast: Paprika, Kraft Miracle Whip, Bacon, Egg. Lunch: Cheddar Cheese, newman's italian, Fresh Express Spring Mix, Grape Tomatoes, Baby Spinach, Lettuce. Snacks/Other: Peanut Butter, Cheddar Cheese. more...

3134 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Weight Training (moderate) - 45 minutes. more...