Weigh In record (no journal entry) for 10 April 2015
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152.0 lb
Lost so far: 5.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1652 kcal
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Fat: 55.85g | Prot: 66.53g | Carb: 216.02g.
Breakfast: Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee, Quaker Real Medleys - Blueberry Hazelnut Oatmeal. Lunch: Birds Eye Steamfresh Mixed Vegetables, Chicken Breast, Kraft Macaroni & Cheese as Packaged. Dinner: TGI Friday's Plain French Fries, Five Guys Grilled Cheese Sandwich. Snacks/Other: Chobani Flip Key Lime Crumble. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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