Weigh In record (no journal entry) for 10 April 2015
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93.3 lb
Lost so far: 3.7 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2015:
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1345 kcal
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Fat: 59.99g | Prot: 40.30g | Carb: 175.42g.
Breakfast: Mandarinas, Cambur. Lunch: Radicheta, Tomates, Palta Hass. Dinner: Limonada, McCain Papas Fritas, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Cambur, Mayoliva Mayoliva, Semillas de Lino, Nueces. more...
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1133 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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