Weigh In record (no journal entry) for 26 October 2023
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159.8 lb
Lost so far: 9.3 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2023:
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888 kcal
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Fat: 35.72g | Prot: 40.65g | Carb: 104.78g.
Breakfast: Сметана 15%, Творог 5%, Банан. Lunch: Хлеб, Капустный Салат, Котлета Говяжья. Dinner: Щи с Курицей. Snacks/Other: Акконд Слимо. more...
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gaining 4.6 lb a week
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_Vevvet_'s weight history
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