shobson25's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
166.4 lb Lost so far: 58.6 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 April 2015:
387 kcal Fat: 25.45g | Prot: 17.98g | Carb: 21.51g.   Breakfast: Albertsons Heavy Whipping Cream, Archer Farms Poppyseed Dressing, Harris Teeter Blueberries, Strawberries, Dole Romaine Lettuce, Grilled Chicken. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



shobson25's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.