Weigh In record (no journal entry) for 10 April 2015
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125.8 lb
Lost so far: 3.8 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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1134 kcal
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Fat: 45.93g | Prot: 85.85g | Carb: 86.30g.
Breakfast: Kroger Carbmaster Peach Yogurt, Kroger Old Fashioned Oatmeal, Kraft Cool Whip. Lunch: American Value Green Beans (Canned), Skinless Chicken Breast. Dinner: Grilled Chicken, Kraft Ranch Dressing, Lettuce Salad with Assorted Vegetables, Lee Kum Kee Chili Garlic Sauce. Snacks/Other: Kraft Velveeta Cheese, Macaroni, Reese's Mini Peanut Butter Egg, Kroger Eggs (Large). more...
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gaining 0.7 lb a week
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