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Three weeks or so bouncing around 247-258 with 1200-1300 avg cal with around 20 gr carbs over last 6 weeks. This week no gym visits. No more loss of weight no gain of weight so Gym is out of routine.
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247.6 lb
Lost so far: 7.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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losing 2.1 lb a week
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devilfish57's weight history
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