Roly Poly 43's Journal, 10 October 2009

have tried to exercise every day & watch what I eat, but still gained.

195.0 lb Lost so far: 13.0 lb.    Still to go: 0 lb.    Diet followed poorly.

---

940 kcal

Fat: 36.75g | Prot: 35.93g | Carb: 123.27g.   Breakfast: tea brewed, tea brewed, Bran Flakes, 2% Fat Milk. Lunch: chips, wild mushroom ravioli. Dinner: golden nuggets & milk. more...

2991 kcal

Activities & Exercise: Housework - 3 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 2 hours and 15 minutes, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...