Weigh In record (no journal entry) for 25 October 2023
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139.3 lb
Lost so far: 3.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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1311 kcal
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Fat: 54.47g | Prot: 90.59g | Carb: 106.63g.
Lunch: Green Eat Roll de Pollo. Dinner: Frizata Tortilla de Papa, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: Tita Tita, Granola Casera, Yogurísimo Yogurt Natural, Apio, Espinacas, Naranjas, Mangos. more...
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steady weight
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coty iglesia's weight history
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