going to try no carb again, lost 10 lbs in a month and a half, so would like to do that in the next 2 months before the warm weather is here.
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185.0 lb
Lost so far: 10.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2015:
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896 kcal
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Fat: 29.36g | Prot: 55.41g | Carb: 112.33g.
Breakfast: Hellmann's Olive Oil Mayonnaise, Clover Leaf Seafood Solid White Tuna in Water, Bananas, Dairyland Fat Free Stirred Yogurt, Strawberries, Isoflex Whey Protein Isolate. Lunch: Grapefruit, Grapefruit, Cream Of Chicken Soup (with Equal Volume Water, Canned). Dinner: Caesar Salad Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Pears. more...
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losing 0.2 lb a week
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