Weigh In record (no journal entry) for 25 October 2023
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82.5 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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317 kcal
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Fat: 8.52g | Prot: 14.12g | Carb: 45.63g.
Breakfast: Пятерочка Хурма, Борщ со Свининой. Lunch: Простоквашино Простоквашино Творог 2%, Караван Сарай Чак-Чак, ФЭГ Огуречный Рассол. Snacks/Other: Орбит Жвачка. more...
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losing 9.3 lb a week
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__dashka~~'s weight history
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