Weigh In record (no journal entry) for 25 October 2023
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292.0 lb
Lost so far: 8.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2023:
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305 kcal
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Fat: 10.46g | Prot: 8.47g | Carb: 46.70g.
Breakfast: Almond Butter, Honey, Great Value Wheat Sandwich Bread, Tap Water. more...
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losing 2.0 lb a week
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foxfire101260's weight history
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