Weigh In record (no journal entry) for 25 October 2023
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474.2 lb
Lost so far: 0 lb.
Still to go: 209.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2023:
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263 kcal
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Fat: 18.97g | Prot: 19.99g | Carb: 1.41g.
Breakfast: Hard-Boiled Egg , Bacon. more...
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gaining 1.8 lb a week
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Bulletjie35's weight history
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