jultame's Journal, 20 June 2011

133.0 lb Lost so far: 2.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1910 kcal

Fat: 73.00g | Prot: 84.00g | Carb: 235.00g.   Breakfast: Bacon, Gouda Cheese & Egg Frittata on Artisan Roll. Lunch: Classic Favorites Three Cheese Ziti Marinara. Dinner: Breadsticks, 6" Pepperoni Personal Pan Pizza. more...

1913 kcal

Activities & Exercise: Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...