jultame's Journal, 12 July 2011

135.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

---

1495 kcal

Fat: 52.65g | Prot: 56.85g | Carb: 194.62g.   Breakfast: Hash Brown, Hash Brown, Egg McMuffin. Lunch: Light Fat Free Very Vanilla Yogurt, Classic Favorites Three Cheese Ziti Marinara. Dinner: Finely Shredded Colby & Monterey Jack Cheese, Bean and Cheese Burrito. more...

2006 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...