jultame's Journal, 06 July 2011

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Weigh In record (no journal entry) for 06 July 2011

135.0 lb Lost so far: 0 lb. Still to go: 5.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 July 2011:

1378 kcal

Fat: 48.14g | Prot: 46.40g | Carb: 188.76g. Breakfast: Nonfat Vanilla Latte (Grande). Dinner: Pintos 'n Cheese, Nachos BellGrande. Snacks/Other: Strawberry Blueberry Yogurt Parfait. more...

2199 kcal

Activities & Exercise: Standing - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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jultame's Journal, 06 July 2011

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