amber grifford's Journal, 24 October 2023

Weigh In record (no journal entry) for 24 October 2023
289.6 lb Lost so far: 30.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2023:
22 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 12.6 lb a week



     
 

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