Suzeque's Journal, 09 April 2015

150.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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823 kcal

Fat: 32.19g | Prot: 67.14g | Carb: 67.98g.   Breakfast: Bananas, 52e 52e Essential Energy, HEB Whole Frozen Strawberries. Lunch: Wegmans Shredded Sharp Cheddar Cheese, Mission Restaurant Style Tortilla Chips, Meijer Extra Lean Ground Beef (96% Lean). Dinner: Ore-Ida Golden Fries, Tyson Foods Panko Breaded Chicken Breast Tenderloins. more...

2007 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 8 hours, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours. more...