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157.2 lb
Lost so far: 4.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2015:
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1856 kcal
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Fat: 98.15g | Prot: 200.25g | Carb: 44.72g.
Breakfast: Egg (Whole), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese. Lunch: Kirkland Signature Chunk Light Skipjack Tuna in Water, Kirkland Signature Beef Hot Dogs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, EAS 100% Whey Protein Powder - Vanilla, Skippy Creamy Peanut Butter. Dinner: Nature's Place Boneless Skinless Chicken Breast, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, No Name California Blend Frozen Mixed Vegetables. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks. more...
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gaining 6.2 lb a week
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