Weigh In record (no journal entry) for 24 October 2023
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139.3 lb
Lost so far: 3.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2023:
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1506 kcal
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Fat: 29.47g | Prot: 56.95g | Carb: 67.01g.
Lunch: Dos Anclas Salsa Caesar, Huevo Duro, Lechuga de Hoja Verde. Dinner: Vacío. Snacks/Other: Vino Syrah, Garcia Ricotta Magra, Criollitas Galletitas de Agua. more...
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losing 15.4 lb a week
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coty iglesia's weight history
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