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jipy68
Journal
10 Apr 15
jipy68's Journal, 10 April 2015
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Weigh In record (no journal entry) for 10 April 2015
187.2 lb
Lost so far:
25.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2015:
624 kcal
Fat: 15.35g | Prot: 57.78g | Carb: 58.63g.
Breakfast:
Marque Repère Chocolat au Lait, Marque Repère Edulcorel, Café, Nestlé Barre Chocapic.
Lunch:
Bonduelle Petits Pois Carottes, Landjunker Hähnchenbrustfilet.
Snacks/Other:
Nestlé Barre Chocapic.
more...
2977 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours.
more...
losing 0.7 lb a week
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