jipy68's Journal, 10 April 2015

Weigh In record (no journal entry) for 10 April 2015
187.2 lb Lost so far: 25.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2015:
624 kcal Fat: 15.35g | Prot: 57.78g | Carb: 58.63g.   Breakfast: Marque Repère Chocolat au Lait, Marque Repère Edulcorel, Café, Nestlé Barre Chocapic. Lunch: Bonduelle Petits Pois Carottes, Landjunker Hähnchenbrustfilet. Snacks/Other: Nestlé Barre Chocapic. more...
2977 kcal Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...
losing 0.7 lb a week

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