Weigh In record (no journal entry) for 03 August 2011
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248.0 lb
Lost so far: 5.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2011:
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2610 kcal
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Fat: 120.00g | Prot: 111.00g | Carb: 285.00g.
Breakfast: FiberPro, IsaPro, IsaLean Shake Natural Creamy, Dark Chocolate Espresso Trail Mix. Lunch: Natural Walnuts & Almonds, 365 cheese curls. Dinner: Tazo Chai Tea Latte with Soy (Venti), Chicken Bol. Snacks/Other: Chipotle guac, Chipotle chips. more...
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gaining 0.1 lb a week
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