Boingoneelie's Journal, 09 April 2015

Weigh In record (no journal entry) for 09 April 2015
203.0 lb Lost so far: 1.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 April 2015:
2225 kcal Fat: 103.55g | Prot: 89.30g | Carb: 237.84g.   Breakfast: Kroger Protein Bars. Lunch: Wendy's Jr. Cheeseburger Deluxe, Wendy's Chili (Small). Dinner: Ore-Ida Tater Tots, Primo Taglio Black Forest Ham, Mexican Blend Cheese, Franz Whole Grain White Bread, kroger *KRO BRD COCONUT SHRIMP*. Snacks/Other: McDonald's Breakfast Burrito, Wonka Nerds Bumpy Jelly Beans, Blue Sky Real Sugar Natural Creamy Root Beer, Kroger Deluxe Vividly Vanilla Ice Cream. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

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