Weigh In record (no journal entry) for 24 October 2023
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119.9 lb
Lost so far: 12.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2023:
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1149 kcal
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Fat: 30.05g | Prot: 41.58g | Carb: 181.84g.
Breakfast: Heudebert Biscottes 6 Céréales, Kiwi, Andros Jus d'ananas. Lunch: Banane, Gerblé Goûter aux Écorces Confites. Dinner: Raisins, L'Italie des Pizzas Pizza 4 Fromages. more...
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steady weight
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