Weigh In record (no journal entry) for 04 August 2011
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 August 2011:
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1904 kcal
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Fat: 106.97g | Prot: 103.46g | Carb: 167.08g.
Breakfast: Smooth Peanut Butter (with Salt), 100% Whole Wheat Bread. Lunch: Chicken Finger Plate. Dinner: Chicken Finger Plate. more...
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losing 0.4 lb a week
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gquiros1's weight history
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