Weigh In record (no journal entry) for 09 April 2015
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131.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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748 kcal
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Fat: 17.31g | Prot: 69.88g | Carb: 90.38g.
Breakfast: I Can't Believe It's Not Butter! Original Cooking Spray, Golden Griddle Sugar Free Maple Syrup, Medifast Hearty Peach Oatmeal, Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Skinless Chicken Breast, Egg. Snacks/Other: Medifast Caramel Crunch Meal Bar, Medifast Oatmeal Raisin Bar, Medifast Apple Cinnamon Soy Crisps. more...
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steady weight
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dawnlmccormick's weight history
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