Weigh In record (no journal entry) for 09 April 2015
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166.4 lb
Lost so far: 58.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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626 kcal
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Fat: 30.51g | Prot: 29.52g | Carb: 58.92g.
Breakfast: Yellow Cake (with Vanilla Frosting), Egg. Lunch: Pero Family Farms Mini Sweet Peppers, Mixed Salad Greens, Albertsons Heavy Whipping Cream. Dinner: Tuna in Water (Canned), Mayonnaise, Egg. more...
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gaining 0.9 lb a week
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