Weigh In record (no journal entry) for 09 April 2015
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153.0 lb
Lost so far: 4.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1864 kcal
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Fat: 47.30g | Prot: 134.99g | Carb: 205.02g.
Breakfast: Quaker Real Medleys - Blueberry Hazelnut Oatmeal, Coffee, Brown Sugar, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Kraft Macaroni & Cheese as Packaged, Chicken Breast, Birds Eye Steamfresh Mixed Vegetables. Dinner: Knorr Italian Sides - Creamy Garlic Shells, Chicken Breast, Chicken Breast. Snacks/Other: Chobani Flip Almond Coco Loco. more...
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losing 9.8 lb a week
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kathleenicole's weight history
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