Weigh In record (no journal entry) for 09 April 2015
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175.0 lb
Lost so far: 5.7 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2015:
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1096 kcal
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Fat: 41.14g | Prot: 81.94g | Carb: 94.03g.
Breakfast: Herbalife Protein Powder, Jungle Oat Bran, Herbalife Healthy Meal Nutritional Shake Mix, Herbalife Instant Herbal Beverage with Tea Extracts. Lunch: Herbalife Healthy Meal Nutritional Shake Mix, Herbalife Protein Powder, Jungle Oat Bran. Snacks/Other: Hard-Boiled Egg . more...
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losing 0.5 lb a week
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