Weigh In record (no journal entry) for 23 October 2023
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127.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 October 2023:
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2365 kcal
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Fat: 61.44g | Prot: 42.58g | Carb: 235.17g.
Breakfast: Trader Joe's Organic Blue Corn Tortilla Chips, Vegan Chili with Walnuts, Guayaki Yerba Mate Organic Tea, Trader Joe's Power of Seven Organic Juice Blend. Lunch: Trader Joe's Soft-Baked Snickerdoodles, Chickpea Salad, Toufayan Bakeries Pita Whole Wheat, Sauvignon Blanc Wine, 365 Veggie Straws. Dinner: Simple Truth Organic Original Hummus, Snyder's of Hanover Snaps Pretzels, Sauvignon Blanc Wine. more...
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1405 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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